Pump It Up! Fitness
"Strength- Power- Attitude"
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Cold Turkey 5K

           Fredonia’s 3rd  Annual “Cold Turkey 5K”


Date & Time:                Thursday, November 27, 2014 @ 9:00 a.m.

On-Site Registration & Packet Pick-Up: 7:30 a.m. - 8:30 a.m. at Pump It Up!  Awards ceremony and post race party will take place at 10:00 a.m. at Old Main Inn (24 Water Street).

 Start:                             Pump It Up! 355 Central Ave., Fredonia, New York

 Finish:                            Church Street, Fredonia, New York

 Distance:                       Run:   5 K   or  Walk 1.5 miles                                  

Age/Categories:            10 & under, 11-19, 20-29, 30-39, 40-49, 50-59, 60 & over

Awards:                         Overall Male and Female

                                      Top three male and female finishers in each age group

Registration:                 On-line www.itsyourrace.com or mail through 11/24/14 @ 11:59pm.

                                       Late Registration 11/25- race day
                                      (race day registration is from 7:30 to 8:30 a.m. at Pump It Up!) 

Entry Fee*:
                    Pre -registration:  $25.00  (until November 24)         

                                       Late registration (after 11/24/14):  $30.00

*Registration forms received by November 24, includes t-shirt;

** T-shirts not guaranteed for race day registration

 Additional Information:          Please visit our website at: www.pumpitupfit.com   


Please make check or money order payable to: NCCF/Kids in Sports.

Mail your completed registration form, with your check or money order, to:

            Pump It Up!

            355 Central Avenue Ste 7

            Fredonia, NY  14063

To pay by credit card, please register via our on-line form at  www.itsyourrace.com

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