Pump It Up! Fitness
"Strength- Power- Attitude"
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Cold Turkey 5K

           Fredonia’s 2nd  Annual “Cold Turkey 5K”

Date & Time:                Thursday, November 28, 2012 @ 9:00 a.m.

On-Site Registration & Packet Pick-Up: 7:30 a.m. - 8:30 a.m. at Pump It Up!  Awards ceremony and post race party will take place at 10:00 a.m. 

 Start:                             Pump It Up! 355 Central Ave., Fredonia, New York

 Finish:                            Pump It Up! 355 Central Ave., Fredonia, New York

 Distance:                       Run:   5 K                                     

Age/Categories:           Overall, Male and Female

                                      10 & under, 11-19, 20-29, 30-39, 40-49, 50-59, 60 & over

Awards:                         Overall Male and Female

                                      Top three male and female finishers in each age group

Registration:                 On-line @ www.active.com or mail through Sunday, November
                                       20, 2012 @ 11:59 p.m. Mail to: Pump It Up! 355 Central Avenue
                                       Ste 7, Fredonia, NY 14063

                                       Late Registration from 7:30 to 8:30 a.m. on race day at Pump It Up! 

Entry Fee*:
                    Pre -registration:  $25.00  (until November 20)         

                                       Race day:  $30.00

*Registration forms received by November 20, includes t-shirt;

** T-shirts not guaranteed for race day registration

 Additional Information:          Please visit our website at: www.pumpitupfit.com   

__________________________________________________________________________________________

I understand that participating in this event is potentially hazardous, and that I should not enter and participate unless I am medically able and properly trained. In consideration of the acceptance of this entry, I assume full and complete responsibility for any injury or accident which may occur while I am traveling to or from the event, during the event, or while I am on the premises of the event. I also am aware of and assume all risks associated with participating in this event, including but not limited to falls, contact with other participants, effect of weather, traffic, and conditions of the road. I, for myself and my heirs and executors, hereby waive, release and forever discharge the State of New York, Fredonia State University of New York, Pump It Up! the event organizers, sponsors, promoters, and each of their agents, representatives, successors and assigns, and all other persons associated with the event, for my all liabilities, claims, actions, or damages that I may have against them arising out of or in any way connected with my participation in this event. I understand that this waiver includes any claims, whether caused by negligence, the action or inaction of any of the above parties, or otherwise. I understand that the entry fee is non-refundable and non-transferable. I hereby grant full permission to any and all of the above parties to use any photographs, videotapes, motion pictures, website images, recordings or any other record of this event. By signing below I agree to these terms, as well as the full and complete race waiver.       


 Please make check or money order payable to: NCCF/Kids in Sports.

Mail your completed registration form, with your check or money order, to:

            Pump It Up!

            355 Central Avenue Ste 7

            Fredonia, NY  14063

To pay by credit card, please register via our on-line form at www.active.com 

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