Pump It Up! Fitness
"Strength- Power- Attitude"
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Cold Turkey 5K

           Fredonia’s 3rd  Annual “Cold Turkey 5K”


Date & Time:                Thursday, November 27, 2014 @ 9:00 a.m.

On-Site Registration & Packet Pick-Up: 7:30 a.m. - 8:30 a.m. at Pump It Up!  Awards ceremony and post race party will take place at 10:00 a.m. at Old Main Inn (24 Water Street).

Start/Finish:                     Old Main Inn, 24 Water Street, Fredonia

Distance:                        Run 4.5 Miles          
Walk 3.3 miles          
  Kids walk 1 mile

     Overall Male and Female
     10 and under, 11-19, 20-29, 30-39, 40-49, 50-59, 60+

Awards:                         Overall Male and Female

                                      Top three male and female finishers in each age group

Registration:                 On-line http://coldturkey5k.itsyourrace.com or mail through 11/24/14 @ 11:59pm.

                                       Late Registration 11/25- race day
                                      (race day registration is from 7:30 to 8:30 a.m. at Pump It Up!) 

Entry Fee*:
                    Pre -registration:  $25.00  (until November 24)         

                                       Late registration (after 11/24/14):  $30.00

*Registration forms received by November 24, includes t-shirt;

** T-shirts not guaranteed for race day registration

 Additional Information:          Please visit our website at: www.pumpitupfit.com   

*** Basket Raffle and 50/50 to be held on race day!!!


Please make check or money order payable to: NCCF/Kids in Sports.

Mail your completed registration form, with your check or money order, to:

            Pump It Up!

            355 Central Avenue Ste 7

            Fredonia, NY  14063

To pay by credit card, please register via our on-line form at  www.itsyourrace.com

If you are interested in Donating (monetary and/or basket) or sponsorship please contact
Cheryl @ 716-672-6080- as always THANK YOU for your support!!

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