Turbo Kick - Combination of Kickboxing and Hip-hop. Urban fun!
Boot Camp - Military Drills Combining Cardiovascular and Strength Training.
Muscle Mania - Strength Training.
Hardcore Fit - Intervals of Boot Camp and Tuff Traning!
Iron Warrior - Combination of Pilates, Yoga and Boot Camp.
Warrior Yoga - Pilates Strength with Yoga Stretches.
Turbo Charged - Combination of Kickboxing and Boot Camp!
See news section for updates on Pump It Up! Fitness, including upcoming events, classes, training tips and more...
• Single Trainging (1 session)
• Team Training (8 sessions)
• Buff Brides Boot Camp (12 sessions)
• Full Circle Training (8 sessions)
*sessions run approximately
45 minutes in length